Empowered Actions = Empowered Results
Wellness is a journey, not a race. It’s a continuous flow of exploration and awareness. My job as your Holistic Wellness Coach is to guide you along your journey, first starting with empowerment. Then, together we will…
- uncover blocks
- gain clarity backed by action
- work toward fundamental, core level shifts
What we won’t do is ruminate about your past and get lost in what could have/should have been. Instead, we will overcome current hurdles and challenges in the four body systems (mental, emotional, physical, spiritual) to help you achieve your most important goals and dreams!
What makes my coaching unique is that I take a holistic approach to determine specific, supported actions toward balance in areas including family, career, relationships, finances, health, self-development, and spirituality.
Together, we will create a clear, guided action plan that you can do independently or have support along the way. It’s entirely up to you!
How Do I Start my Journey?
The first step is to book your FREE DISCOVERY CALL. This is your opportunity to determine if holistic wellness coaching is for you. Just click the button to access my calendar and schedule your complimentary call. I can’t wait to meet you!
Everyone Deserves to Experience Wellness
I’m passionate about helping others and I believe that everyone deserves to experience wellness. Therefore, I offer a pay-what-you-can model for my Transform and Jump Start packages. Choose the price option that works for you. No matter how much you pay, you will get the same sessions as everyone else.
To help further this mission, 5% of all full-price packages and sessions purchased goes to our Empowered Wellness Fund. This fund is used to offer holistic coaching to those with limited financial ability.
Additionally, to make all of my holistic coaching programs accessible to everyone regardless of financial ability, I offer up to two sliding scale clients per month. Please reach out to me directly if this is a need you have and are committed to holistic wellness and life transformation.
Holistic Wellness Coaching Options
One-On-One Coaching:
Intake Session (90 min) – This is a wonderful first step in your transformation journey where we dive into the four body systems: mental, emotional, physical and spiritual, and begin to gently uncover and discover roadblocks and biggest needs. Please note that a detailed intake form will be completed prior to the session.
Jump Start – Ready to take the leap to help you uncover blocks, discover core needs, and come up with an action plan? Let’s Jump Start! This package includes three, 90-minute sessions including the intake session.
Group Coaching:
Transform – This is a virtual, 8-week group program and is perfect for those who may lean toward self-directed work. This workbook-driven program will guide you on a journey of self-discovery to clear blocks in every area of your life.
Facilitated by Jennifer, we meet once a week on Zoom over an 8 week period. Each week, participants work through a total of 12 lessons.
- In 8 weeks you will:
- Learn how to find balance in your mental, emotional, physical and spiritual systems to achieve wholeness.
- Clarify what you want for your life by tapping into your authentic self.
- Learn to identify habits and patterns that are keeping you from living your best life.
- Remove roadblocks and overcome past limitations.
- Create an action plan to achieve the life you want.
- Transform is a powerful program to help you to effectively do the work for a life of purpose and deep satisfaction.
> Click HERE to join the list for my next 8-week Transform program.
Holistic Wellness Coaching Pricing
Why Use a Holistic Wellness Coach?
WHOLE HEALTH & BALANCE: As a certified Integrated Wellness and Life Coach, I take an empowered approach to help you achieve your goals and dreams through clearing blocks and finding balance in your mental, emotional, physical and spiritual body systems.
SAVE TIME AND MONEY: To accomplish your holistic wellness goals promptly, without wasting a lot of time and money, a holistic wellness coach is critical. As your coach, or what I like to refer to as your ‘tour guide,’ I help you utilize powerful tools for healing and achieving lasting results by cutting through layers and getting to the root cause.
My motto is progress, not perfection. There is no better time to start than now!
If you’re not quite ready to take the next step but still desire exclusive access to new holistic coaching programs, join our high vibe tribes’ weekly newsletter by Clicking HERE.