Holistic Head To Toe

Naturally Nourish Your Mind, Body and Soul

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    • About Jennifer
    • Embrace Your Journey to Natural Health
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  • DIY
    • Homemade Tooth Powder That’s Super Simple
    • Custom DIY Foundation Powder (Just 6 Ingredients!)
    • Homemade Hairspray Recipe That Really Works
  • Real Food
    • Bhakti Chai Green Smoothie w/Cherries (+ Brewery Tour)
    • The Best Paleo Margarita (w/Kombucha)
    • Make an EASY Cold and Flu Prevention Tonic
    • Our Experience: Gluten Free Walt Disney World
    • How To Make Fun and Simple Apple “Doughnuts” (Gluten-Free, Nut-Free, Dairy-Free, Vegan)
    • The Best Grain-Free Cookie Recipe
  • Integrated Wellness Coach

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About Me

Thrust into the world of food sensitivities when my first child was born ignited a passion for holistic healing and listening to the innate wisdom of our bodies. Along this journey I've explored various healing diets for myself including gluten-free, vegan, Paleo, SCD and currently AIP to help manage my Hashitmoto's Thyroid disease. I strongly believe "Real Food=Real Medicine." Join us on an adventure for empowered health.

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