From Stuck, to Holistic Life Coach.
I know the challenge of wanting something different but feeling stuck and overwhelmed. As a holistic life coach, I help soulful women in midlife redefine themselves and step into a life filled with passion, purpose and joy!

I’ve felt the weight of uncertainly…

As a midlife mom with two children, a marriage that was crumbling, health challenges that kept me exhausted and facing a complete financial crash…
I felt STUCK and HOPELESS.
Yet, I kept a smile on my face while stuffing my real feelings deep down inside.
My life was a mess.
I was a complete wreck on the inside and kept hiding it with a smile on the rare occasions I would even venture out. Life felt too hard to do much of anything. I was frozen in fear, shame, guilt, you name it!
Needless to say, I’ve had moments of wanting to give up and didn’t know where to turn. No matter what I did, it often felt like I was getting nowhere fast. In those moments, I felt utterly hopeless.
Sound familiar?
Why Holistic Life Coaching Is Different
A Holistic life coach helps you reconnect with your authentic self, release limiting beliefs, and create empowering habits and patterns; all within a whole-body framework tailored to your unique path. Together, we bring balance to your four pillars of wellness:
Emotional
Undersrstanding your emotions and relationship with self and others.


Mental
Taking inventory of your thoughts, actions and beliefs.
Physical
Assessing your material things, career & finances, to health and nutrition.


Spiritual
Nurturing your personal connection to spirit and what that means to you.