From Stuck, to Holistic Life Coach.
I know the challenge of wanting something different but feeling stuck. As a holistic life coach, I help women redefine themselves and step into a life filled with passion, purpose and joy!

I’ve felt the weight of uncertainly…

As a midlife mom with two children, a marriage that was crumbling, health challenges that kept me exhausted and facing a complete financial crash…
I felt STUCK and HOPELESS.
My life was a mess.
While many friends were celebrating promotions, upgrading their homes and going on endless vacations, they seemingly had it all together. I, however was a complete wreck on the outside and inside and did what a lot of women do best– put on a smile and kept trying to get through it HOPING it would get better.
Needless to say, I’ve had moments of wanting to give up and didn’t know where to turn. No matter what I did, it often felt like I was getting nowhere fast.
Sound familiar?
Why Holistic Life Coaching Is Different
A Holistic life coach empowers you to discover your authentic self, overcome limiting beliefs and cultivate new habits and positive patterns; all within a whole-body framework designed for your journey to success. We do that by balancing your 4 pillars of wellness:
Emotional
Undersrstanding your emotions and relationship with self and others.


Mental
Taking inventory of your thoughts, actions and beliefs.
Physical
Assessing your material things, career & finances, to health and nutrition.


Spiritual
Nurturing your personal connection to spirit and what that means to you.