The Coaching Boom: How to Find A Life Coach You Can Trust
More Coaches, But Not All Are Qualified
The coaching industry is booming like never before, with thousands of self-proclaimed coaches popping up online every day, and it makes it more difficult to find a life coach you can trust. Whether for personal growth, career transitions, or holistic wellness, coaching has become a go-to solution for those seeking transformation. But with this rapid rise, how do you find a life coach you can trust—especially when you’re not even sure you need one?
If you’re a midlifer like me (yes, I turned 50 last year), navigating life’s shifts, from career changes to becoming an empty nester, to personal fulfillment, a qualified and experienced life coach can provide the guidance, clarity, and support you need. However, not all coaches are created equal, so it’s critical to know how to find a life coach you can trust. Before investing time and money, knowing what to look for and what to avoid is essential.
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Why Coaching is More Popular Than Ever—And What That Means for You
With more women in their 40’s and 50’s seeking fulfillment beyond their careers and family roles, coaching has become a powerful tool for self-discovery. It’s no longer just about achieving success—it’s about finding balance, confidence, and purpose.
But with coaching’s popularity comes oversaturation. Anyone can call themselves a “coach” without formal training or ethical standards. The result? Many fall into the trap of hiring an unqualified coach who overpromises and underdelivers.
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How to Find a Life Coach You Can Trust
A trustworthy life coach should have more than just an social media following. They should have credentials, experience, and a coaching philosophy that aligns with your values and just as important, your personality. Here’s what to look for:
✅ Certifications & Training – Reputable coaches often have relevant training, certifications, or extensive experience in their area of expertise. Look for a coach whose background aligns with your needs, whether they specialize in mindset, holistic wellness, career growth, or personal transformation.
✅ A Clear Coaching Process – A great coach will outline how they work with clients, including the techniques and frameworks they use.
✅ Client Testimonials & Success Stories – Look for honest client feedback and tangible results.
✅ A Focus on Your Needs, Not Just Selling – If a coach is pushing their program without understanding your unique journey, that’s a red flag.
Here’s where the holistic approach comes in:
Often, when someone is looking to improve their life but feels stuck, their mindset and beliefs—among other factors—hold them back. This is why addressing all aspects of a person is essential—mental, emotional, physical, and spiritual. These elements are often interconnected and can profoundly influence your progress once you find a life coach you can trust.
👉 Need a roadmap to choosing the right life coach? Download your free guide + checklist on how to avoid hiring a bad coach before deciding.
Do You Actually Need a Life Coach?
If you’re not sure whether coaching is for you, ask yourself:
- Do you feel stuck in life, career, or relationships but don’t know how to move forward?
- Are you searching for more purpose, confidence, or self-care in midlife?
- Have you tried making changes but keep falling back into old patterns?
If you answered yes, a qualified and trustworthy holistic life coach could be exactly what you need to break through limiting beliefs and take action.
👉 Before choosing a holistic life coach, know what to look for! Grab the checklist + 5 tips to avoid hiring a bad coach and have the tools you need to make the right decision.
Final Thoughts: Trust the Right Coach for Your Journey
Once you find a life coach you can trust, it’s one of the most empowering decisions you can make in midlife. But with the rise of the coaching industry, it’s crucial to choose wisely and invest in someone who aligns with your goals and personality.
By knowing the signs of a great life coach (and the red flags of a bad one), you can confidently take the next step toward your personal growth and transformation.
👉 Take the guesswork out of finding a great coach. Download your FREE guide + checklist on how to avoid hiring a bad coach and start your journey with confidence!