Here you’ll find some of my favorite wellness resources, JOY-filled finds, books, apps, and everyday tools that have supported me along the way.
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Mindfulness & Meditation
When you need help turning off the mental chatter and turning inward, these are my favorite apps that I’ve used over the years…
Disco Ball Finds & Dance Floor Fun
Because life is simply more fun with dancing, disco balls, and a little extra SHINE. These are a few of my favorite finds for bringing more JOY to your closet, your home, and the dance floor. ✨🪩✨
Must Have Household Items
- Best Air Purifier UNDER $100 – Rated high by Consumer Reports and what I personally use
- Gorgeous Linen Blend Pinch Pleat Curtains – UNDER $50
Top 5 Favorite Cookbooks
Looking for some clean eating, whole-food recipes? These cookbook gems have helped my family to manage autoimmune disease and other inflammatory triggers (click here to read about my health journey).
My Favorite Kitchen Helpers
Cooking from scratch has been a big part of my holistic journey, but that doesn’t mean I want to spend all day in the kitchen. 😂 These are a few of my favorite tools for making healthy meals a little (ok, a LOT) easier.
- Mini food processor – A kitchen workhorse for under $35! Think easy pesto and salsa. It’s great for grinding nuts, seeds and coffee beans too!
- Mason Jars (wide mouth) – Oh, how I love my mason jars. I store teas, sauces, leftovers, salads, nuts, seeds, coffee and even use them for drinking glasses!
- Mandolin Slicer – Skip complicated mandolins with lots of cutting blades that take up too much space. For under $20, this is HANDS-DOWN the easiest mandolin slicer that takes up very little room in your cabinet!
- Vitamix – In a nutshell, if you cook at home, this is an investment that is worth saving for! I’ve had mine for at least 15 years so far.
- InstantPot – I’ve had this workhorse for 6+ years. In fact, we have two! It’s a life-saver and helps with batch cooking and weekly meal planning. Makes the easiest to peel hard-boiled eggs!