My Journey to Becoming an Online Life Coach – Part 1
Hey there, lovely souls! Embarking on a wellness journey is more than just pursuing physical health; it’s a transformative exploration of mind, body, and soul. As an online life coach, I’ve dedicated myself to guiding others through their own paths of self-discovery and growth. In this two-part series, I invite you to join me as…
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Embrace Your Holistic Wellness Journey
I’m extremely grateful you stopped here on your journey to holistic wellness with a mind/body/spirit connection. Being your own wellness advocate is often overwhelming. We often need help, support, or ideas, and that’s exactly what this community is about. I started this blog in 2016, focused on food allergies and holistic DIY recipes. Soon after,…
Make an EASY Cold and Flu Prevention Tonic
Yep, it’s here. I hate to break the news… Cold and flu season is upon us. So let’s talk about prevention! Read our family’s strategies below and learn how to strengthen your immune system and naturally prevent the cold and flu. Then, watch my video on how to make an easy cold and flu prevention tonic (AKA Switchel or…
5 Reasons NOT to Send Christmas Cards
I know what you’re thinking…That I’m a complete and utter Grinch. Or, you may quite possibly be giving me an invisible “high-five.” Several years ago, I posted on my personal Facebook page about why I will not be sending Christmas cards this year, and I was shocked at the response. I’m certainly not alone. People…
Custom DIY Foundation Powder (Just 6 Ingredients!)
You know how life throws you lemons, yet it’s what you do with them that matters? Well, DIY foundation powder is my lemonade! We caught the lemons for the first time many years ago in the form of eight months of unemployment for my husband. Lo and behold, during that time, I ran out of…
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Homemade Hairspray Recipe That Really Works
Just like with my DIY Foundation Powder recipe, this homemade hairspray recipe was also born out of sheer panic when, many years ago, our family’s income went from comfortable to zero in an instant. Not only did I want to save money, but I also wanted to “green up” our home and lifestyle. Conventional hairspray’s…
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